Chickpea Blondies
These gooey 30 minute blondies are made with chickpeas, maple syrup, peanut butter and whole grain flour. You’d never know that these vegan chickpea blondies pack such an extra nutritional punch!
Ingredients
- ½ cup whole wheat flour
- 1 tsp baking powder
- ¼ tsp salt
- 1 can of Inspired Organics Chickpeas drained & rinsed
- ¼ cup Inspired Organics peanut butter
- ⅔ cup Inspired Organics Maple Syrup
- 1 ½ tsp vanilla extract
- ½ cup chocolate chips
Instructions
- Preheat your oven to 350 degrees and prepare an 8x8 baking sheet by lining it with parchment paper to essentially create a “sling”. Spray the parchment paper lined pan with non-stick spray and set aside.
- In a medium to large sized bowl mix together the flour, baking powder and salt. Set aside.
- In a food processor combine chickpeas, peanut butter, maple syrup and vanilla extract. Start on low and gradually increase to high speed. You want this to be smooth and uniform. (~2 minutes of processing)
- Add the chickpea mixture to the bowl with the flour mixture and mix until well combined.
- Fold in the chocolate chips.
- Pour the prepared chickpea blondie batter into your prepared baking pan. Add additional chocolate chips on top if desired.
- Bake for ~24-26 minutes (24 for gooier and 26 for more cake-y) until top is golden brown.
- Allow chickpea blondies to cool fully before cutting into! Enjoy!
Notes
Flour substitutions: You can sub oat flour, 1:1 gluten free flour or all-purpose flour.
Nutrition Facts
Nutrition Facts
Chickpea Blondies
Serving Size
1 g
Amount per Serving
Calories
206
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
4
g
Sodium
158
mg
7
%
Carbohydrates
34
g
11
%
Fiber
3
g
13
%
Sugar
21
g
23
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.