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+ servings
scooping protein chia pudding with a spoon

High Protein Chia Pudding

Yield: 1 serving
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Ingredients

  • 3 tbsp chia Seeds
  • ½ cup milk
  • 1 Scoop protein Powder
  • 1 tbsp Maple Syrup
  • ½ tsp vanilla

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Nutrition Facts

Nutrition Facts
High Protein Chia Pudding
Serving Size
 
1 g
Amount per Serving
Calories
408
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
10
g
Cholesterol
 
15
mg
5
%
Sodium
 
122
mg
5
%
Carbohydrates
 
37
g
12
%
Fiber
 
13
g
54
%
Sugar
 
12
g
13
%
Protein
 
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.