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–+ servings
Stack of four Oat Flour Waffles with a pat of butter and syrup on top.

Oat Flour Waffles

These perfectly crispy oat flour waffles yet insanely fluffy on the inside are will be your new favorite (and easy!) way to power your morning!
Yield: 4
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
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Ingredients

  • 1 cup quick oats
  • 1 tsp baking powder
  • 2 tbsp granulated sugar
  • 2 eggs
  • 1/2 cup vanilla greek yogurt whole gives you the best waffles in my opinion but low-fat or non-fat will work!
  • 1 tbsp milk I used whole
  • 2 tsp vegetable oil I used canola oil
  • 1 tsp vanilla
  • ½ tsp cinnamon

Instructions

  • Heat up waffle iron according to the instructions.
  • Add oats to a blender and blend for ~30-60 seconds until they turn into a fine oat flour. (Alternatively, you can use pre-made oat flour.)
  • Add the remaining ingredients (baking powder, sugar, eggs, greek yogurt, milk, oil, vanilla and cinnamon) right into the blender.
  • Blend until well combined. (If you’re using premade oat flour you don’t need to do this in a blender, you can whisk it! The purpose of keeping the mixing in the blender is to reduce dishes!)
  • Spray your hot waffle iron with nonstick spray and add your batter. (This should make about 4 waffles.)
  • Cook your waffles according to the waffle iron (mine has a light that says “ready” when they’re done) or until desired crisp-ness.
  • Remove your cooked waffles and dress them up however you like and enjoy!!!!

Video

Notes

Preheating the Waffle Iron: Make sure you preheat your waffle iron according to the manufacturers instructions! This will make for crispy, perfectly cooked through waffles. 
Easy shortcuts: If you don't want to make your own oat flour every single time, you can either buy commercial oat flour OR you can prep a big batch at once. Then store your ground oat flour in a big zipper bag in the freezer to keep fresh. Take a bit out as you need it for baking. 
Cooking spray: Don't skip the step of using cooking spray on the waffle iron - even a nonstick surface! This will prevent the waffles from sticking and makes cleanup WAY easier. 

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Nutrition Facts

Nutrition Facts
Oat Flour Waffles
Serving Size
 
1 Waffle
Amount per Serving
Calories
181
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
84
mg
28
%
Sodium
 
148
mg
6
%
Potassium
 
110
mg
3
%
Carbohydrates
 
24
g
8
%
Fiber
 
2
g
8
%
Sugar
 
9
g
10
%
Protein
 
8
g
16
%
Vitamin A
 
145
IU
3
%
Vitamin C
 
0.01
mg
0
%
Calcium
 
116
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.