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+ servings

Sweet Potato Brownies

Super fudgey and rich! These sweet potato brownies pack in some extra vitamin A and fiber, while still satisfying a sweet tooth!
Yield: 9 Brownies
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
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Ingredients

  • 2 Medium Sweet Potatoes
  • 1/4 cup Applesauce
  • 1 tsp Vailla
  • 1/2 cup Milk
  • 2 Eggs
  • 1/2 cup Sugar
  • 1/2 cup Whole Wheat Flour
  • 1/3 cup Unsweetened Cocoa Powder
  • 1 tsp Baking Soda
  • 1/2 tsp Baking Powder
  • 1/8 tsp Salt

Instructions

  • Preheat oven to 350 degrees and lightly spray a 9x9 baking pan with non-stick spray, set aside.
  • Peel sweet potatoes and roughly chop. Microwave them in a large bowl of water for ~8 minutes.
  • In a food processor, process sweet potatoes, applesauce, vanilla, and milk.
  • In a large bowl combine sweet potato mixture and eggs.
  • In a medium sized bowl combine sugar, flour, cocoa, soda, powder and salt.
  • Add dry ingredients to the wet ingredients, ~1/3 at a time until just combined.
  • Pour into prepared baking pan and bake for ~35 minutes.
  • Allow to cool fully and cut into 9 squares.

Notes

I like to store mine in the fridge, since they're super moist.

click To display nutrition info

Nutrition Facts

Nutrition Facts
Sweet Potato Brownies
Serving Size
 
1 g
Amount per Serving
Calories
128
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Cholesterol
 
42
mg
14
%
Sodium
 
230
mg
10
%
Carbohydrates
 
25
g
8
%
Fiber
 
2
g
8
%
Sugar
 
14
g
16
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.