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a bowl of Chocolate Chip Cookie Dough Hummus with a slice of apple dipped in and pretzels, sliced apples and graham crackers in the background.

Chocolate Chip Cookie Dough Hummus

This creamy chocolate chip cookie dough hummus is like diving into a big bowl of raw cookie dough but this is packed with nutrition!
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients

  • 1, 15.5 oz can of chickpeas AKA garbanzo beans
  • 2 tbsp honey
  • 2 tbsp cashew butter
  • 1 tsp vanilla extract
  • 1/8 tsp salt
  • 2 Tbsp milk
  • 1/4 cup mini chocolate chips

Instructions

  • Remove chickpeas from the can and rinse with warm water. Remove as many of the skins as possible.
  • In a food processor combine chickpeas, honey, cashew butter, vanilla, and salt.
  • Slowly stream in the milk and process until smooth.
  • Next, fold in the mini chocolate chips.
  • Add additional chocolate chips on top, if desired (we desire!)
  • Enjoy with apple slices, pretzels, graham crackers or by the spoonful!

Video

Notes

May sub any nut butter you like! Cashew gives it the most "cookie dough-y" taste but peanut butter, almond butter or sunflower butter will work!

click To display nutrition info

Nutrition Facts

Nutrition Facts
Chocolate Chip Cookie Dough Hummus
Serving Size
 
1 g
Amount per Serving
Calories
83
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Sodium
 
27
mg
1
%
Carbohydrates
 
13
g
4
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.