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up close granola and. Lavender Nice Cream

Soothing Lavender Nice Cream

Creamy, banana based lavender "nice cream" is a great bedtime treat that actually can help you relax and improve sleep!
Yield: 2 -4 servings
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients

  • 3 frozen bananas
  • 2 tsp culinary lavender
  • 1 tbsp milk of choice
  • 1/2 cup Safe + Fair Granola I use birthday cake flavor!

Instructions

  • Cut your frozen bananas into ~1' pieces
  • Add bananas and lavender to a high powered food processor or blender, starting on low
  • Stream in milk and continue processing until smooth, working your way up to high speed. This will take ~2 minutes.
  • Remove "nice cream" from food processor and place in a large bowl, fold in granola.
  • Top with additional granola and enjoy immediately or place in the freezer for later.

Video

Notes

You can leave out the lavender if you don't have any on hand! Banana flavored is still delicious.
You can use any flavor granola you like.
Feel free to add any other mix-ins you like such as chocolate chips, coconut, chopped nuts, etc.

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Nutrition Facts

Nutrition Facts
Soothing Lavender Nice Cream
Serving Size
 
1 g
Amount per Serving
Calories
234
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
6
g
Cholesterol
 
1
mg
0
%
Sodium
 
15
mg
1
%
Carbohydrates
 
37
g
12
%
Fiber
 
5
g
21
%
Sugar
 
17
g
19
%
Protein
 
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.