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–+ servings
up close top of a birthday cake protein shake with extra sprinkles.

Birthday Cake Protein Shake

This birthday cake protein shake that is ready in just 5 minutes is packs 32g of nourishing protein to help keep you full but tastes JUST like a cake batter milkshake!
Yield: 1 large protein shake
Total Time: 5 minutes
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Ingredients

  • 1 frozen banana
  • 2 cups of ice
  • ½ cup milk
  • 1 scoops vanilla protein powder
  • 2 tbsp oat flour
  • 2 tsp vanilla pudding mix
  • ½ tsp vanilla extract
  • ½ tsp almond extract
  • 1-2 tsp sprinkles
  • 1/4 cup+ Safe + Fair Birthday Cake Granola

Instructions

  • In a blender combine all ingredients minus the sprinkles.
  • Blend for ~5 minutes, starting on low and then gradually increasing to high speed.
  • Once blended fold in sprinkles and ½ of the Safe & Fair birthday cake granola.
  • Top your birthday cake protein shake with the remainder of the granola and additional sprinkles if desired. Enjoy immediately!

Notes

Substitution if you do not have protein powder: Use 2/3 cup vanilla greek yogurt in place of the protein powder and reduce milk to 1/4 cup.

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Nutrition Facts

Nutrition Facts
Birthday Cake Protein Shake
Serving Size
 
1 g
Amount per Serving
Calories
370
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Cholesterol
 
15
mg
5
%
Sodium
 
137
mg
6
%
Carbohydrates
 
48
g
16
%
Fiber
 
5
g
21
%
Sugar
 
18
g
20
%
Protein
 
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.