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–+ servings

Low Country Sheet Pan Meal

This low country sheet pan meal is healthy, easy and delicious! It cooks up in just 30 minutes and only leaves you with a few dishes!
Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
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Ingredients

  • 3 medium to large red skin potatoes cut into bite sized pieces
  • 2 tbsp butter melted
  • 2 cloves garlic minced
  • 1 lemon
  • 2 tsp old bay seasoning divided
  • 3 ears of corn cut into fourths
  • 4 Smoked Andouille Gilbert’s Craft Sausages sliced
  • 1 lb jumbo shrimp uncooked, peeled and deveined, tail on
  • 1/4 cup parsley roughly chopped
  • Dash of salt and Pepper

Instructions

  • Preheat oven to 425. Line a baking sheet with aluminum foil, set aside
  • In a small bowl combine butter, garlic, juice from 1/4 the lemon, and 1 tsp old bay seasoning
  • In a medium sized bowl toss potatoes with 1/2 of the butter mixture. Place on baking sheet and bake for 10 minutes
  • Remove potatoes from the oven and stir. In the same medium sized bowl used for the potatoes, coat corn with remaining 1/2 of the butter mixture. Add corn to the potatoes and place back into oven for 10 minutes.
  • Remove potatoes and corn from the oven, add sausage and shrimp. Toss everything together and top with remaining 1 tsp Old Bay seasoning and juice from 1/4 of the lemon. Bake for an additional 10 minutes, until shrimp is pink.
  • Remove from oven, top with parsley and serve with lemon wedges from remaining ½ lemon. Add salt and pepper to taste.

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Nutrition Facts

Nutrition Facts
Low Country Sheet Pan Meal
Amount per Serving
Calories
384
% Daily Value*
Fat
 
13.2
g
20
%
Carbohydrates
 
36
g
12
%
Protein
 
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.