Creamy Cranberry Pie Smoothie
Packed with protein, fiber and antioxidants this cranberry smoothie is not only delicious but will keep you full & satisfied all morning!
Ingredients
- ~2 cups ice
- 1 frozen banana
- 1/2 cup cranberries fresh, thawed frozen, or even sauce!
- 1 scoop vanilla protein powder
- 1 tbsp ground flax seed
- 2 tsp pudding mix
- 1/2 cup whole milk
Instructions
- Add ice, banana, cranberries, protein powder, flax seed and pudding mix to a blender.
- Pour your milk over ingredients into blender.
- Blend for 3-5 minutes until smooth & creamy
- Optional (but encouraged!) top with graham cracker crumbs!
- Enjoy!
Video
Notes
May leave out pudding mix and add extra flax seed if desired.
May add sweetener of choice such as sugar, honey, agave, etc.
Use fresh cranberries or leftover cranberry sauce
Nutrition Facts
Nutrition Facts
Creamy Cranberry Pie Smoothie
Serving Size
1 g
Amount per Serving
Calories
358
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
5
g
Cholesterol
17
mg
6
%
Sodium
128
mg
6
%
Carbohydrates
42
g
14
%
Fiber
8
g
33
%
Sugar
23
g
26
%
Protein
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.