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Stop Dieting +
Find Personalized Food Freedom
The first and only fully customized non-diet program to help you feel more in control and guilt free around food while spending less time thinking about it.
Download the app and get started for free!
It’s Not You, Gorgeous. It’s Diet Culture!
IF YOU’VE TRIED EVERY DIET AND NONE WORKED, YOU ARE NOT THE PROBLEM!
Lemme guess: Diet culture lured you in with promises of health, goals, community, and structure.
Then, thinking it was the ONLY path to health, you bought in! You ordered the shakes, powders, and plans. You SQUEEZED yourself into tight jeans, restrictive rules, and narrow beauty standards. And for a hot second, it worked.
You had some semblance of control. You found a #fitfam. Heck, ya might have even lost weight! But, it’s not all rainbows and sunshine. (Am I on the right track?)
You’re cycling between on-the-wagon “clean” eating and off-the-wagon binge eating. You’re hungry all the time. And I bet your mental health and self-esteem have taken a MAJOR blow 💣
You are hitting diet rock bottom, and girlie, who could blame ya?!
(Not me, especially because ooooof! I have been there!!)
Hey Gorgeous! I’m Colleen.
Intuitive Eating Is My Jam.
But I Used To Be Where You Are!
When I first started trying to ditch diets, I was lost, frustrated, and confused. I started my intuitive eating journey thinking I could just let myself “eat normally”. I mean, it’s eating.. how hard can it be? Well, joke was on me because it’s REAL hard! I just kept ping-pong-ing between restricting and binge eating. I felt sick and out of control. But with time and lots of trial-and- error, eventually, I found a FABULOUS balance.
It Was Far From A Cakewalk…
Which is why I created The SociETy! Because I don’t believe anyone should struggle as much as I did OR take on this journey alone.
INTRODUCING THE SOCIETY!
How Gals Like Us Ditch Diets &
Get Back To Living Life!
Providing you with a structured, fully personalized approach to non-diet living that
actually WORKS!
5 Minute
Micro-learning
Recipes To
Nourish Both
Body + Soul
Weekly Registered Dietitian Coaching
A Supportive
Community Who
Gets It
This Program Will Change Your Life!
BUT DON’T TAKE OUR WORD FOR IT…
SO much better than anything I've tried before!
"I've read SO many books and listened to so many podcasts. This is different because it provides doable structure, lots of support, and doesn't just throw you into the deep end where you'll eat everything, make yourself sick, and give up. It's SO much better than anything I've tried before!”
I’ve LOVED it!
"This takes you through step by step so you don’t feel lost in the process. It will lead you to a healthier and happier place with your body, food, and thoughts!"
I've never felt healthier or more balanced!
"I'm so grateful that the SociEATy, finding joy in movement and eating in ways that feel good is so much more rewarding than doing it all to change my body size. This all feels really great."
It’s changed my life!
"I have LOVED my journey so far! I no longer have anxiety around eating and feel that I’m finally treating my body as a friend vs. an enemy. Joining the SociEATy has given me the tools to do this and it’s changed my life."
Didn’t believe that I could respect my body but I do!
"I owe so so so much to The SociEATy. My self-confidence never existed before joining, no matter my size. I didn’t believe that I could appreciate and respect my body but I do!!"
I am buzzing with excitement!
"My biggest win so far has been to take back my time! I didn't realize how much time and guilt and angst and general headspace was being taken up with thoughts of macros, food, planning, prepping, planning again."
I have gained soooo much mental space
I was feeling consumed by food and lost. I have gained soooo much mental space I have had sooo many wins. This felt so empowering and I was soo proud of myself, I felt like I took the power away from food.
I started the program one month ago
I have tried every diet known to man and most of the time I lost then gained. I knew that this was my answer to all my frustrations about food. #win for me is that I can have a homemade dessert sitting next to me while I am writing this and I am not grabbing for it. I am currently full and I am not ready to eat it. In the past I would have eaten it right away and then completed the task. Now I plan on eating it when I can sit and enjoy it.
A true lifesaver!!! It works!
I am SOOOOO happy that I joined The SociEATy! 1000%. I need structure! I'm a type A person, I need steps and to not feel alone. I found this at the SociEATy. The structure and set up has been the most helpful, and not feeling alone. The community is so helpful and such great cheerleaders! JUST DO IT!!!!
I did it for me AND my daughter!
I was ALWAYS trying to commit to a diet but my body was never changing the way that I wanted it to and I was actually gaining weight. I felt constant guilt and obsession around food. I started to notice that nagging feeling of guilt when I would follow my food rules in front of my 2-year-old. She deserves to see her mom be happy and healthy. I love the time and head space I’ve saved! I haven’t binged! I haven’t felt a need to
I wish I'd joined earlier!
I was SICK of dieting. I really wanted a community and a series of steps to take. I was looking for a community and more guidance.. It is astounding. I'm amazed at the growth in my hunger and fullness cues. I never thought I could eat pizza intuitively! Do it! I waited for almost 6 months after I found out about it, and that was just time wasted.
Better than a gym, better than a diet
I knew I was done dieting but really didn’t know what to do next. The SociEATy is a wonderful, supportive community for finding a healthy way to interact with food. Better than a gym, better than a diet, better than whatever voices you have going on in your head - this is the wisdom we all wish we had earlier.
a way more fulfilling way to live!
I’m a month in and so far I love what it’s done for my life. I don’t count calories or constantly think about food anymore and it is a way more fulfilling way to live! #WIN I put my scale away when I started this journey and haven’t thought about stepping on it since.
I wanted a healthy relationship with food
I felt hopeless. I tried to implement intuitive eating on my own, but still binged and was still hopeless. I wanted a healthy relationship with food. It was also comforting to see that Colleen and other people had the same issues as me. The FB community is incredible . It's a small investment for a lot of really insightful things you'll learn.
When Diets Feel Wrong But
Ditching Them Feels Scary…
I bet you’re thinking, “That sounds REAL tempting, Colleen! But eating whatever I want? Trusting my body?! I’m gonna eat ALL the cookies Mrs. Fields has EVER made!!”
I totally get how nerve-wracking it can be to let go of control and trust your body. It sounds easy in theory but it’s a whole lot more difficult than it sounds.
So instead of dropping you into the pantry and leaving you elbow-deep in boxes of carby goodness, I’ll hold your hand the whole way and help you take the right steps towards your non-diet, yet still- wanna-eat-“balanced” dreams.
We will create your custom course for free!
One size does not fit all. which is why we build you a completely personalized learning plan to help you see results faster while sidestepping bottomless binges and endless eating
Download the app and get started for free!
This program WORKS.
But don’t take my word for it…
Take The Diet-Ditching Leap & We’ll Catch Ya!
THE SOCIEATY IS YOUR ANTI-DIET SAFETY NET
💪 We’ve got a strong and supportive community so you never feel alone or like the
weird one. (It’s diet culture that’s losing it, NOT you!)
✋ We’ll deliver you a custom, Registered Dietitian created structured plan to follow (It
helps to throw yourself into something structured when you’re used to the strict rules of dieting!)
😍 And, we’ve got TONS of coaching from experts to make SURE you get what you
need to succeed.
The entire SociEATy community is waiting to give you a big ol’ virtual bear hug
and welcome you to YOUR diet free journey!
Take our free quiz!
Get started for free and see your completely customized course!
FAQs
Shoot us an email at support@colleenchristensennutrition.com and we’d be happy to help!
Dieting is like being in a bad relationship. Let’s get you the heck out!
One day you wake up and it’s like a lightbulb moment. You realize you literally cannot do
this for one more day. If you’re there, then gorgeous, the SociETy is here for you!
LIFE IS SO MUCH BRIGHTER ON THE OTHER SIDE.
Don’t spend one more day getting bullied by diet culture into living a
life you don’t love.
Download the app and get started for free!
