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do you have food rules? Take the Quiz

Colleen Christensen Nutrition

Happy Eating and Healthy Living

do you have food rules? Take the Quiz

Warm up your body and nourish it at the same time! These soup, stew and chili recipes are easy to make but big on taste.

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Stovetop Or Instant Pot Cheeseburger Soup with cheese and pickles.

Cheesy Hamburger Soup [Instant Pot + Stove Top]

eating pumpkin turkey chili with a gold spoon.

Easy Crockpot Pumpkin Turkey Chili

Did we just become best friends??

I think so! If you’re a fan of spontaneous kitchen dance parties, cute puppy dogs eating peanut butter and, of course, food freedom, be sure to check me out on Instagram and YouTube!

Instagram is my Jam!

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Ready to eat with no food rules?

Don’t spend one more day getting bullied by diet culture into living a life you don’t love.

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