Want eating to be easy again? 

The No Food Rules SociEATy will guide you through how to understand hunger and fullness, how to nourish your body

in a way that allows you to feel amazing (mentally & physically!) and show you how to love your body again!

Have you ever thought:

  • I’m sick of obsessing over food and want to find food freedom.. but it’s SO hard!
  • I’m frustrated and don’t know where to start when it comes to breaking my food rules.
  • I want to be healthy, but still enjoy a cookie without feeling guilty.
  • I feel like no one understands my struggles.. why can’t eating be easy for me, too?
  • I’d love to learn to actually NOT hate my body!

In the No Food Rules SociEATy you’ll learn how to eat intuitively and in a way that makes you feel amazing!

Food Rule Breakers in the SociEATy will:

Change their mindset in order to view all food equally, not as “good” or “bad”

Break their food rules in a systematic way to prevent the out of control feeling

Improve body image to feel confident and happy, to live their best lives

This program is for girlfriends who:

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Are ready to start enjoying the life they’re worthy of on their terms, NOT their food rules

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Want to stop counting calories and/or macros while still feeling amazing in their bodies

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Want to end obsessive thoughts of food and free up mental space

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Wish to eat intuitively without just saying "eff it" and eating ALL of the things

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Are ready to learn to love, respect and nourish their bodies

This program is NOT for girlfriends who:

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Are looking for a quick fix to lose weight, like keto, paleo, etc.

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Need medical attention or inpatient treatment for an eating disorder

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Are not looking to make lasting, lifelong transformations

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Are not willing to enjoy an ice cream cone and reflect on the experience

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Not willing to change their mindset to create more positivity

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You’re an amazing, inspiring, fearless woman who maintains a selfless and generous attitude in everything you do! You were the support I needed during one of the darkest points in my life. I’ll never be able to sing your praises or thank you enough for all that you’ve done for me. – Amy