this episode’s guest:
Jaimmy is THE self-love and self care QUEEN! Through her inspiring content Jaimmy shares her story of learning to love her body throughout the journey and inspiring everyone else to do the same. Her social media accounts are a must-follow for anyone working to improve their body image.
Show Notes
Who are you beyond your body? Maybe the golden child? Maybe not. A lot of us can get tripped up looking in the mirror and wishing we looked different. It happens to all of us from time to time. But here’s the deal: our bodies are such a small part of who we are. You are more than what you see in the mirror!
It’s time to throw out those negative vibes, strap on our muck boots, and start marching out of that dark place because there’s a lot of gunk to go through before getting to our inner rays of sunshine.
And speaking of, our guest is a literal ray of sunshine wrapped up in a human body. Jaimmy Koroma is THE self-love and self-care QUEEN! In this episode, Jaimmy shares her story of learning to love her body throughout the journey and inspiring everyone else to do the same. Her social media accounts are a must-follow for anyone working to improve their body image.
So sit back and relax, or maybe strap on a fanny pack and visor and go for a walk (when did going for walks become so cool anyway?), and start enjoying your life!
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Episode Links:
The color of your clothes matters!
https://colleenchristensennutrition.com/the-color-of-your-clothes-matters-feat-lindsey-myers/
Follow Jaimmy Koroma
Instagram
https://www.instagram.com/jaimmykoroma/
YouTube
https://www.youtube.com/c/JaimmyKoroma
TikToK
https://www.tiktok.com/@jaimmykoroma?lang=en
The SociEATy is your Anti-Diet safety net! Diet culture is appealing because of the community, structure, and goals. So it MAKES SENSE that it’s hard to leave behind. I created the SociEATy—the community that actually EATs!—with all the GOOD things dieting has to offer baked in. So you don’t have to free-fall into this new way of life!
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