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do you have food rules? Take the Quiz

Colleen Christensen Nutrition

Happy Eating and Healthy Living

do you have food rules? Take the Quiz

Let’s Get Personal [An Unfiltered Q & A] feature

Let’s Get Personal [An Unfiltered Q & A]

Can we talk about body grief? [feat. Brianna Campo features]

Can we talk about body grief?

5 Tips For TRULY Healthy Holiday Eating [Guilt Free!] feature

5 Tips For TRULY Healthy Holiday Eating [Guilt Free!]

Everything Enneagram! How It Helps You Discover YOU feature

Everything Enneagram! How It Helps You Discover YOU

Why You Need To Start Journaling (& How) feature

Why You Need To Start Journaling (& How)

All About ADHD featured

All About ADHD

The 5 Unskippable Steps to No Food Rules feature

The 5 Unskippable Steps to No Food Rules

My Anxiety Story feature

My Anxiety Story

Learn to Love Yourself

What a dietitian actually recommends during pregnancy [feat. Ryann Kipping] feature

What a Dietitian Actually Recommends During Pregnancy

The Benefits of Non-Diet-y Nutrition Beyond the Kitchen [feat. Denise Wood] featured

The Benefits of Non-Diet-y Nutrition Beyond the Kitchen

The 6 Phases Of Non-Diet-y Nutrition featured

The 6 Phases Of Non-Diet-y Nutrition

How One Gal Mastered Non-Diet-y Nutrition (And You Can Too!) feature

How One Gal Mastered Non-Diet-y Nutrition (And You Can Too!)

Are you Ready for Gentle Nutrition? feature

Are you Ready for Gentle Nutrition?

Is it OK to make a “healthified” recipe? feature

Is it OK to make a “healthified” recipe?

August Q and A with Colleen feature

August Q and A with Colleen 

Did we just become best friends??

I think so! If you’re a fan of spontaneous kitchen dance parties, cute puppy dogs eating peanut butter and, of course, food freedom, be sure to check me out on Instagram and YouTube!

Instagram is my Jam!

Watch Me On Youtube

Ready to eat with no food rules?

Don’t spend one more day getting bullied by diet culture into living a life you don’t love.

Join the Socieaty

1 Week Plan For Binge-Free Intuitive Eating

Can’t-skip tips & a non-diet-y meal plan to get you on your way to intuitive eating—without binges!