These easy, quick, and nourishing oat flour pancakes that are the perfect way to start any day!
Why Oat Flour Pancakes Are Great
Oat flour pancakes taste delicious, for starters, but they also have so many health benefits to offer. Oat flour pancakes are whole grain, which is going to help to keep you nice and full all morning long. Plus, pancakes make with oat flour are also gluten-free so they’re great for anyone with a gluten allergy or sensitivity.
How To Make Pancakes With Oat Flour
These oatmeal flour pancakes are make in the blender for super easy prep and clean up. And while you can use store bought oat flour, it couldn’t be easier to make your own! All you have to do is throw some oats (I like to use instant, but old fashioned would also do!) and blend them up in the blender until they turn into a nice, fine powder. Boom! You just made your own oat flour! See? Told you this pancake recipe with oat flour was simple!
I also used homemade oat flour in my recipe for easy cookie dough bites. You can whip up a batch of those for snacking (or dessert-ing!) when you make your oat flour for these pancakes!
The blender that I use is a Ninja and I am OBSESSED with it! It’s by far the best blender that I’ve ever owned! This Ninja blender is like the one that I love and it’s worth every penny!
How To Make Oatmeal Flour Pancakes
First, you’ll need to make the oat flour, like I mentioned.
Next, add in the dry ingredients.
Then, add your wet ingredients to the dry ingredients.
Finally, after you have everything blended together for the oat flour pancakes you can drop ~1/4 cup of the batter onto a hot griddle. I never used to think we needed a griddle, I mean can’t you just us a pan? BUT… having a griddle is SO handy and you can cook them all at once. So, you don’t have some cold and some warm pancakes! Here is the same griddle that I have!
When you see the pancakes start to bubble up a bit and firm (about 2-3 minutes) flip them and let them cook for an additional 1-2 minutes or so.
Top your freshly made pancakes with oat flour with whatever toppings you like! I love a big dollop of greek yogurt, some fruit like berries or bananas, and a drizzle of maple syrup.
FAQ’s About This Pancake Recipe With Oat Flour
Can I use another type of flour for this recipe?
Sure! You can totally use whole wheat flour or regular white flour. Using more specialty flours like coconut or almond flour may give you a difference consistency.
Do I need to use a blender to make oat flour pancakes?
You don’t have to have a blender. You can use a food processor to make your oat flour or buy it. Then, you can go old fashioned and use a whisk, spatula or spoon to combine everything!
Can I freeze these oat flour pancakes?
Totally! Keeping some of these oatmeal flour pancakes in a ziplock freezer bag in the freezer is genius. Heck, you could even make these for a fancy meal prep and have them during the week! Your co-workers would be so jelly.
Leave a comment with your favorite way to top your pancakes!
- 2 tsp vinegar
- 1/3 cup milk (+ a few extra tbsp)
- 1 cup quick oats
- 1 tbsp sugar
- 1.5 tsp baking powder
- 1 tsp vanilla
- 1 egg
- In a small bowl combine vinegar and milk, set aside for ~5 minutes.
- Put oats in a blender and blend on high until oats are a fine powder. ~3 minutes.
- Next, add sugar and baking powder. Pulse to combine.
- Add in your homemade buttermilk, vanilla, and egg, blend until combined, scraping down sides if needed. Add milks 1 tbsp at a time if batter is too thick.
- Heat a griddle to 400 or a stovetop pan on high.
- Pour ~1/4 cup of batter onto lightly greased skillet and cook until small bubbles begin to form, ~1-2 minutes
- Flip pancakes and cook for an additional 1-2 minutes.
- Serve warm and top with whatever you like!
*May sub 1 cup flour, additional milk may be needed
**May sub milk of choice
***Additional milk may be needed if batter is thick, this depends on how well you blend the oats
Amount Per Serving: Calories: 244Total Fat: 6gCarbohydrates: 38gProtein: 10g
Happy eating & food rule breaking!
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