this episode’s guest:
Kendra Adachi is THE Lazy Genius! She is a 2x NYTimes best selling author and she is here to help us to stop doing it all and focus on what really matters.
Can you care about ev-ry-thing…without being so utterly exhausted that you cannot connect with your friends, family, or even yourself? Should you keep looking for the one magic bullet to life-hack your way 24/7…or is it time to design a system that will truly work for you, your values, and your real life? In this episode, we hang out with two-time New York Times best-selling author Kendra Adachi of The Lazy Genius. Kendra brings some caffeinated big-sister energy as we bid farewell to the “hot mess” badge of honor that plagues modern motherhood, and learn to answer for ourselves, “what matters to me, right now?”. What will you NOT get from this episode? Tips for doing it all. Instead, you’ll get beautiful permission slip after permission slip to focus on what is uniquely important to you and to let the rest go, mess and all. Your system may not be sexy, but with Kendra’s guidance, it will be sustainable.
Join The SociEATy & Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/
Follow Colleen On:
The Lazy Genius best-selling books:
The Lazy Genius Podcast Episode 200 The Lazy Genius Starter Kit
The Lazy Genius Collective Website:
The Lazy Genius nail polish trio collab with Olive and June:
The SociEATy is your Anti-Diet safety net! Diet culture is appealing because of the community, structure, and goals. So it MAKES SENSE that it’s hard to leave behind. I created the SociEATy—the community that actually EATs!—with all the GOOD things dieting has to offer baked in. So you don’t have to free-fall into this new way of life!