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do you have food rules? Take the Quiz

Colleen Christensen Nutrition

Happy Eating and Healthy Living

do you have food rules? Take the Quiz

These easy and fast gluten free recipes are delicious and fool-proof. You’re sure to love these recipes whether you follow a gluten free diet or not!

Back to Recipe Index

A close up of air fryer sliced bananas, topped with whipped cream.

Air Fryer Bananas

An overhead shot of edible brownie batter with a metal spoon taking a scoop.

Edible Brownie Batter without Flour

close image of chocolate bliss balls with protein on white plate

Chocolate Bliss Balls [Protein Packed!]

Close up of peanut butter bals on a white plate.

3 Ingredient Peanut Butter Energy Balls

different variations of stuffed dates on white surface with jelly, nuts, peanut butter, goat cheese, coconut

Peanut Butter Stuffed Dates | 5 Ways!

Two Chocolate Ice Cream Bars, one with bite taken out.

Chocolate-Dipped Ice Cream Bars

Instant Pot Egg Salad in a bowl with a metal spoon taking out a scoop in a white bowl.

No Peel Instant Pot Egg Salad

A white plate of brown sugar air fryer sweet potato cubes and a dipping sauce in a white bowl.

Easy Air Fryer Sweet Potato Cubes

A close up of Cookies and Cream Nice Cream in a glass container, focusing on the texture and crumbled chocolate wafers on top.

Cookies And Cream Nice Cream

a bowl of Chocolate Chip Cookie Dough Hummus with a slice of apple dipped in and pretzels, sliced apples and graham crackers in the background.

Chocolate Chip Cookie Dough Hummus

a close up shot of protein overnight oats topped with blueberries and raspberries in glass mason jar.

Proats (Protein Overnight Oats)

scooping protein chia pudding with a spoon

High Protein Chia Pudding

Up close chicken shawarma plate with a striped napkin.

Easy Chicken Shawarma Plate

blueberry banana oat muffin in a pink liner.

Banana Blueberry Oatmeal Muffins

grabbing a Double Chocolate Buckwheat Banana Muffin.

Double Chocolate Buckwheat Banana Muffins

gluten free blueberry muffin on a cooling rack.

Dairy & Gluten Free Blueberry Muffins

Did we just become best friends??

I think so! If you’re a fan of spontaneous kitchen dance parties, cute puppy dogs eating peanut butter and, of course, food freedom, be sure to check me out on Instagram and YouTube!

Instagram is my Jam!

Watch Me On Youtube

Ready to eat with no food rules?

Don’t spend one more day getting bullied by diet culture into living a life you don’t love.

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