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do you have food rules? Take the Quiz

Colleen Christensen Nutrition

Happy Eating and Healthy Living

do you have food rules? Take the Quiz

A delicious side dish can take a meal from good to great! These side dishes not only pack a nutritious punch but will satisfy your taste buds, too!

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How to Make Box Mac N Cheese Better

A white plate of brown sugar air fryer sweet potato cubes and a dipping sauce in a white bowl.

Easy Air Fryer Sweet Potato Cubes

Potato cubes on a white plate, garnished with parsley and with a side of ketchup.

Crispy Air Fryer Potato Cubes

plate of air fryer carrots.

Perfectly Roasted Air Fryer Carrots

air fryer tortilla chips

Air Fryer Tortilla Chips [4 ways!]

basket of air fryer sweet potato fries.

Crispy Air Fryer Sweet Potato Fries

Homemade air fryer tater tots

Air Fryer Tater Tots

air fryer frozen french fries

Air Fryer Frozen French Fries

air fryer carrot fries

Air Fryer Carrot Fries

Creamy Butternut Squash Risotto

bacon wrapped brussels sprouts with Sunbutter aoli

Bacon Wrapped Brussels Sprouts With SunButter Aoli

almond butter twice baked sweet potatoes

Almond Butter Twice Baked Sweet Potatoes

air fried delicata rings

Air Fried Delicata Rings

warm Crockpot Baked Apples

Crockpot Baked Apples

Beer Cheese & Chicken Brat Scalloped Potatoes

Beer Cheese & Chicken Brat Scalloped Potatoes

Did we just become best friends??

I think so! If you’re a fan of spontaneous kitchen dance parties, cute puppy dogs eating peanut butter and, of course, food freedom, be sure to check me out on Instagram and YouTube!

Instagram is my Jam!

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