My story with food issues is pretty extreme. Back in the day I clinically fit the description for an eating disorder, but I realize that not everyone does. And just because you don't fit that clinical … [Read more...]
Low Country Sheet Pan Meal
I can't believe we're halfway through August already! I know this not because I looked at a calendar, but because everywhere I look there are backpacks, pencils, and lunch boxes in my face. … [Read more...]
Morning Glory Breakfast Cookies + Why You Need A Morning Meal
Mom, if you're reading this, don't panic. I know you always told me not to eat cookies for breakfast, but, well... I totally am. In my defense, these morning glory breakfast cookies aren't your … [Read more...]
Vegan Broccoli Mac And Cheese
Hi, my name is Colleen, and I have an addiction. Seriously though guys, I HAVE an addiction. No, I am not attending weekly anonymous meetings, it's a little bit of a different addiction. What is it? … [Read more...]
Simple Blueberry Crumble Bars
Late summer in Michigan means one thing to me: Blueberry season! To me, this is quite possibly the most wonderful time of the year. I've gotten a total of 20 lbs from the two times I've made it out, … [Read more...]
Why I Add Cauliflower To My Smoothies – And Why You Should Too!
Lately I've been craving smoothies, which is super strange since I've never really been big on them. Maybe it's the summertime heat or just a kid-like food jag, who knows, but I dig 'em. One of the … [Read more...]
#1 Tip To Save Money When Cooking
It's no secret that cooking at home is a great way to eat healthier, you've probably heard it a million times. Plus, studies have actually shown that those who eat at home consume less sugar and fat, … [Read more...]
Swiss Chard and Mushroom Quinoa
How many times have you gone through the produce section at your grocery store or strolled through the farmers market, spotted something, and thought "What the heck is that?" The thought probably … [Read more...]
Southwest Grilled Tilapia Salad
My desire to turn on the oven for basically the past month has been zero. Firstly, because it's been too freaking hot. Secondly, I ain't got time for that. Solution? Southwest Grilled Tilapia … [Read more...]
Fresh Strawberry Pie With An Oatmeal Cookie Crust
If there is one recipe that everyone should have in their back pocket it's a killer pie recipe. Not only is pie delicious, let's face it, they can be down right impressive. And that's exactly what I … [Read more...]
How To Freeze Avocado
Like most other foodies out there, I love avocado. What I don't love is either having to pay $2 each or having to wait half a week until the one I actually do buy isn't as hard as a rock anymore. So, … [Read more...]
Simple Roasted Garlic & Lime Hummus
Where are my garlic lovers at?! Because, boy, do I have the recipe for you! This simple roasted garlic & lime hummus will have you wanting to ditch the carrot sticks and eat it with a spoon - … [Read more...]
Red, White and Blue Fruit Pops
It's been swelteringly hot here in Grand Rapids this past week. I love summer, but when you're basically always dripping with sweat, well, not so much. These red, white and blue fruit pops have been a … [Read more...]
Potluck Corn Salad
Summer time = Party time! I feel like every weekend there is a backyard BBQ, pool party, or in my case Block party! I went to my very first ever block party recently and made this light potluck corn … [Read more...]
Chia & Flax Granola
I’m officially OBSESSED with granola, and this chia & flax granola is no exception. One of the reasons that I love granola is because you can literally throw it on top of almost anything- … [Read more...]
Healthy “Fast Food” – Salad Kits
Summer is finally (almost officially) here and I’m thrilled!! Warm sunshine on your skin and spending the majority of the day outside is just perfection. My only complaint with summer is that it isn’t … [Read more...]
Glazed Sour Cream Donuts
FRI-NALLY, TGIF! And I am so excited to share this recipe with you! Donuts are super trendy right now. I feel like every time I scroll through Instagram or browse Facebook there is an article … [Read more...]
Low-Sugar Rhubarb Crisp
It’s one of my absolute favorite times of the year… Rhubarb season! Not only is it delicious, but it signals the start of summer, YAY! Joseph and I were in Grand Rapids this weekend visiting … [Read more...]
Chickpea Cabbage Stir Fry
I love Meatless Monday. Don't get me wrong, I am a carnivore all the way, but I love a good plant based meal. Joe and I hopped on this bandwagon when we moved in together, so we are going on about two … [Read more...]
Chipotle Adobo Black Bean Hummus
Since I got my food process I have been using it almost daily, which is fabulous. What’s not so fabulous is we don’t have enough counter space to keep it out. So that means lugging it in and out of … [Read more...]
Banana Flax Granola
The age-old questions: Make VS Buy Yeah, having food made from scratch may be ideal, but it just isn’t always going to happen. For instance, I am not going to make my own yogurt or almond milk. … [Read more...]
Spinach & White Bean Chicken Chili
Saturday’s are crock-pot days in my household. And it is such a lifesaver! Sometimes I have to laugh at how regimented Joe and I are. I just really love routine. Using the crock-pot frees up SO … [Read more...]
Black Bean & Sweet Potato Pinwheels
I don’t know how your workplace is, but for me, we are always in the process of coordinating some sort of party/potluck- or at least that’s the way it feels. They’re nice because they break up the … [Read more...]
Cinnamon Oat Waffles
When I opened the waffle maker my sister got my for Christmas I was so excited. It's a little, red, mini-waffle iron. The fact that it was mini made me even more excited A. mini food is so fun B. you … [Read more...]
Simple Chicken & Veggie Sheet Pan Dinner
Simple dinners are the key to sanity. I hear so often “I don’t have time to make dinner” or “I can’t cook”. Having a healthy, home cooked meal doesn’t mean you have to slave over a stove for … [Read more...]
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