Happy TURKEY DAY week! Right now I bet you're knee deep in recipes trying to decide what to make on Thursday. I'm totally in the same boat, stiiiill ironing out my menu details! With all the planning … [Read more...]
Almond Butter Twice Baked Sweet Potatoes
It's official. Turkey day is less than ONE WEEK away! Does that give you anxiety? If you still don't have your Thanksgiving menu planned out, fear not, let me help. Consider these almond butter twice … [Read more...]
Gluten & Dairy Free Mini Pumpkin Pies
If there is one thing that I know will be at Thanksgiving dinner next week it's pumpkin pie. Specifically, Costco pumpkin pie. In all honesty though, it's not just on Thanksgiving. From November to … [Read more...]
Creamy Butternut Squash & Tomato Soup
Most of you know the weekly tradition in my house of Sunday Night Pizza Night. Every Sunday for almost the past four years we have eaten pizza for dinner on Sundays. And I mean every. single. Sunday. … [Read more...]
Air Fried Delicata Rings
Alright guys, let's talk about delicata. Have you heard of it? It's a type of winter squash and I swear it's all the rage right now. If you haven't heard of it before, don't worry. I hadn't either … [Read more...]
Will Intuitive Eating Help Me Lose Weight?
If there is one question that I get again and again it's this: Will intuitive eating help me lose weight? So, since this is such a hot topic, let's talk about it, shall we? Firstly, intuitive … [Read more...]
4 Ingredient Pumpkin Protein Pasta
Halloween may be done and gone, but we all know that pumpkin really lives on through November (and beyond). I know I'm still devouring the orange stuff on a pretty regular basis. If you thought that … [Read more...]
How To Pack A Healthy Lunch
I've always been a believer in brown-bagging it when it comes to lunch. Not only is it easier to make food choices that allow you to feel your best this way, but it's SO much more affordable. Like, SO … [Read more...]
Whole Wheat Pumpkin Pancakes with White Chocolate Sauce
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ToraniSauceObsession #CollectiveBias There is nothing more comforting than a big ol' stack … [Read more...]
Chickpea Banana Blondies
There are two types of people in this world: People who prefer brownies and people who prefer blondies. Personally, I'm usually a chocolate person 100% of the time. Actually, if you want to take it a … [Read more...]
Crockpot Baked Apples
There are two things that have my hear during the month of October. Firstly, my crockpot. Secondly, apples. I seriously use these two things EVERY day when the weather is chilly. What's better than … [Read more...]
One Bowl Pumpkin Bread
It wouldn't truly be fall unless I posted a pumpkin bread recipe, right? I know you've all been waiting for it! And I'm happy to say.. it's here! I introduce to you my easy one bowl pumpkin bread … [Read more...]
Oatmeal Apple Crisp
Apples have always been my favorite fruit. I could eat like five a day and not get sick of them. Seriously. So, when it's fall and apples are in season here in Michigan I take FULL advantage of the … [Read more...]
Beer Cheese & Chicken Brat Scalloped Potatoes
It's officially October, or should I say Oktober! In honor of Oktoberfest, let's talk about beer. I live in Grand Rapids, MI which is also known as Beer City USA, did you know that? We have craft … [Read more...]
Soft Baked Pumpkin Snickerdoodles
I love snickerdoodles. They are such an underrated cookie. Snickerdoodles are like the little black dress of cookies, both deliciously timeless and fabulous. Plus, let's be honest, I really love … [Read more...]
Five Minute Pumpkin Pie Oatmeal
I did it. I've joined the pumpkin team! Since it's technically fall now I figured it was about time. I tried to hold out as long as I could because I knew that once I went at it with the pumpkin, … [Read more...]
Simple First Step To Becoming An Intuitive Eater
I get a lot of questions about intuitive eating, like, a lot. Which I LOVE! I love that so many people are looking to break free from diet culture, stop yo-yo dieting and start living a life of food … [Read more...]
Vegan Sloppy Joe Sweet Potatoes
I'd like to preface this post with two things. Firstly, I am not a vegan. I am a hard-core carnivore all the way. Secondly, I may get thrown in the dog house for posting this. Seriously, so just know … [Read more...]
Simple & Quick Turkey Bolognese
Quick, nourishing, and delicious weeknight dinners. They're like GOLD, am I right? I'm always searching for new ways to change up my weekly dinner routine because, honestly, even I get into ruts! Have … [Read more...]
Cinnamon Date Granola
Granola is a pantry staple in my house. Partially because it is straight DELICIOUS and partially because when you make it your entire house smells like you've just walked into Yankee Candle (i.e. … [Read more...]
Probiotics: What Are They And Do I Need A Supplement?
Probiotics. Gut health. Living Organism. Gut flora. Microbiota. These buzz words are EVERYWHERE! But, what do they really even mean and do you need to be paying attention to the,? Today, I'm … [Read more...]
Cinnamon Peach Baked Oatmeal
It's officially September, and while everyone is knee deep in Pumpkin Spice Lattes, I'm just over here trying to will summer to stay. It's not that I don't like fall, but I'm definitely a summer girl … [Read more...]
Fudgy Sweet Potato Brownies
Let's play the "Desert Island" game. You know, the one where you can only pick one thing to bring with you? Well, let's play kitchen style. What is the ONE ingredient you'd bring with you on a desert … [Read more...]
2 Minute Chocolate Zucchini Cauliflower Oatmeal
I'm trying to soak up every ounce of zucchini season we have left. Seriously guys, my zucchini intake is INSANE. But how can you not take advantage of the giant squash and their incredible prices this … [Read more...]
Baked Turmeric Chicken Tenders
Like most kids, no matter what restaurant my parents took me to I always ordered the chicken strips. I know I'm not the only on! I bet you did too, right? Even now, in my mid-twenties, I STILL enjoy … [Read more...]
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